Heart-centred energy work is about going to the roots of our feelings, reactions and beliefs, back to the origins of “why I always react in a certain way when somebody does or says something” or “how come I can never be as confident as X even though I have tried many times and nothing seems to work”, to give but a few examples.
“Everything that is held emotionally in the body … such as pain and trauma, has an energetic component. Therefore you can talk and talk, but nothing will change because the energetics of the situation have not been addressed. When the energetics of a situation are addressed, then the trauma, the discomfort, is resolved and the nervous system and behavior come back into a state of equilibrium and balance. This brings an increase of wellness in the individual. …Without addressing the emotional state and its energetic components you simply avoid the problem."
(Tom Kenyon & Virginia Essene, “The Hathor Material”)