Quite often we do not realize that there is “something else” until we feel stuck, not knowing what to do, or when events like accidents or losing a job more or less force us to take a look at what is going on in our lives and within ourselves.

 

This is where the gift of energetics can be found: to discover the meaning of events, which may at first be quite shocking and to seize the opportunities they offer. Obviously, we do not need to wait until something happens. We can pay attention to our feelings and the things occurring in our lives, e.g. by releasing stress as it arises.

 

I hope you enjoy finding out more about energetics and heart-centred energy work on this site.